Pilates, Yoga, Movement Centre l Cobourg
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  • Home
  • Community
    • Instructors
    • Contact
    • Blog
  • Pilates
    • Private Studio Guidelines
    • Reformer Group Classes
  • Yoga
  • Clinical Somatics
  • Programs
    • Class Schedule
    • Pricing
    • Series/Courses
    • Workshops/Events
    • Group Guidelines

Group Movement Class Schedule

AUTUMN 2023

Pilates management software
Mondays             
7:45-8:45am          Sunrise Yoga
4:00-4:55pm          Pilates Mat
5:15-6:10pm          Reformer Pilates
6:30-7:30pm          Karma Yoga - Somatic Healing for Trauma 12 Week 
​
Tuesdays
10:15-11:15am       Gentle Slow Flow Yoga​
11:30-12:25pm       Reformer Pilates
3:30-4:25pm           Somatic Movement
6:30-7:30pm           Restorative Yoga (Starts Oct 2nd)

Wednesdays
7:45-8:45am           Sunrise Yoga
9:00-9:55am           Pilates Mat

10:15-11:15am       Yoga
4:30-5:25pm           Pilates Foundations

Thursdays
10:15-11:15am       Gentle Slow Flow Yoga​
11:30-12:25pm       Intermediate Reformer
5:15-6:10pm           High Intensity Stability Ball
6:30-7:25pm           Pilates Mat

Fridays
7:45-8:45am           Sunrise Yoga
9:00-9:55am           Pilates ​Mat
10:15-11:15am       Yoga
4:00-5:00pm           Yoga Calm
5:15-6:10pm           Reformer Pilates


Saturdays
10:15-11:15am       Yoga Flow
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All classes are BY RESERVATION.
​
Please note: there is a 2 hour window to book into, or out of ANY class, 

Download a printable PDF of our September 2023
​Class Schedule Here


​See our Pricing page for more details.
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LIVING WELL MOVEMENT CENTRE
271 Spring Street
Cobourg, ON
K9A 3K3

​905.396.YOGA (9642)
info@livingwellmovement.ca
Business Hours
M   7:30-6:30pm
T    10-7:30pm
W  7:30-6:30pm
T    9-6:30pm
F    7:30-6:30pm
S    10-12pm
S    Closed

Visits are by appointment, please contact us by phone or email to get a tour, book into a Class or Private. Thank-you!
Class Schedule
Class Descriptions
Reformer Classes
​Pricing Information


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Living Well Movement. All Rights Reserved.