AUTUMN 2022

Pilates management software
Mondays             
9:00-9:55am          Reformer Pilates
4:00-4:55pm          Pilates Mat
5:15-6:10pm          Reformer Pilates 
6:30-7:30pm          Mindful Restorative
​
Tuesdays
9:00-10:00am         Yin & Meditation
10:15-11:15am       Gentle Slow Flow Yoga​
11:30-12:25pm       Reformer Pilates
3:30-4:25pm           Somatic Movement
4:45-5:40pm           Ball Flow

Wednesdays
9:00-9:55am           Pilates Mat
10:15-11:15am       Yoga
4:00-4:55pm           Beginner Pilates

Thursdays
10:15-11:15am       Gentle Slow Flow Yoga
11:30-12:25pm       Intermediate Reformer
5:15-6:10pm           Intermediate Ball
6:30-7:25pm           Pilates Mat

Fridays
9:00-9:55am           Intermediate Pilates Mat
4:00-5:00pm           Yoga for Stress Reduction
5:15-6:15pm           Reformer Pilates

Saturdays
11:00-12:00pm       Yoga Flow
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All classes are BY RESERVATION.

​COVID-19 STUDIO POLICIES FOR IN-PERSON GROUP CLASSES
Masks are optional.  Be mindful of others personal space.

See our Pricing page for more details.
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