5:15-6:10pm Reformer Pilates
6:30-7:30pm Mindful Restorative Yoga
7:45-8:45pm Prenatal Yoga
11:30-12:25pm Reformer Pilates
3:30-4:25pm Somatic Movement
4:45-5:40pm Ball Flow
7:00-8:00pm Online Yoga for Stress Reduction
10:15-11:15am Gentle Slow Flow Yoga
11:30-12:25pm Intermediate Reformer
6:30-7:25pm Pilates Mat
9:00-9:55am Pilates Mat
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Group classes Resume In-Person > Monday July 19th, classes will appear as Online until the end of day July 16th.
All classes and drop ins are BY RESERVATION ONLY, please contact us to let us know you are coming or register online if you are planning on coming to ANY class !
COVID-19 STUDIO POLICIES FOR IN-PERSON GROUP CLASSES
Please wear a mask into our facility, ideally you will bring your own mat. Please download this document for more details on how we are handling this at our studio. STUDIO COVID19 Studio Policies.pdf
See our Pricing page for more details.
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LIVING WELL MOVEMENT CENTRE
271 Spring Street
Visits are by appointment, please contact us by phone or email to get a tour, book into a Class or Private. Thank-you!
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Living Well Movement. All Rights Reserved.