WINTER 2020
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Mondays Jan 6 - Feb 24 8 weeks
5:30-6:25pm Reformer Pilates 6:45-8:00pm Yoga for Stress Reduction Tuesdays Jan 7 - Feb 25 8 weeks 8:30-9:30am Rise & Shine Yoga Flow 9:45-10:45am Yin & Meditation 11:00-11:55am Reformer Pilates 3:00-3:55pm Somatic Movement 4:15-5:10pm Therapeutic Pilates Mat 5:30-6:30pm Yoga Flow Wednesdays Jan 8 - Feb 26 8 weeks 9:00-9:55am Essential Pilates Mat 10:15-11:15am Therapeutic Yoga 3:00-3:55pm Ball Thursdays Jan 9 - Feb 27 8 weeks 8:30-9:30am Rise & Shine Yoga Flow 11:00-11:55am Intermediate Reformer 4:00-5:00pm Somatic Yoga 5:15-6:10pm Intermediate Ball 6:30-7:25pm Reformer Pilates Fridays Jan 10 - Feb 28 8 weeks 9:00-9:55am Intermediate Pilates Mat 11:00-12:00pm Yin & Meditation 12:15-1:00pm Gentle Slow Flow Yoga 5:30-6:25pm Reformer Pilates |
All classes and drop ins are by reservation,
please contact us to let us know you are coming or register online if you are planning on coming to ANY class ! See our Pricing page for more details. Our next session starts Jan 6th, registration is now open! Click register now to join! Click here to DOWNLOAD a printable PDF of our current schedule. Your Living Well Movement Centre Account
Create an Account with us
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All classes can be joined at any time, regardless of their start dates. The button below will take you to today's classes.
If you have any questions please give is a call, we are here to help.
If you have any questions please give is a call, we are here to help.
