Somatic Movement Centre l Cobourg
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  • Home
  • Community
    • Instructors
    • Contact
  • Pilates
    • Private Studio Guidelines
    • Reformer Group Classes
  • Yoga
  • Clinical Somatics
  • Programs
    • Class Schedule
    • Pricing
    • Series/Courses
    • Workshops/Events
    • Group Guidelines

Group Movement Class Schedule

SPRING 2026

Pilates management software

Weekly Ongoing Classes

Mondays             
10:15-11:15am      Hatha Yoga
4:00-4:55pm          Pilates Mat
5:15-6:10pm          Reformer Pilates
​
Tuesdays
​11:30-12:25pm       Reformer Pilates
3:30-4:25pm           Somatic Movement
5:15-6:10pm           Pilates Mat
6:30-7:30pm           Gentle Slow Flow Yoga

Wednesdays
10:15-11:15am       Hatha Yoga
4:30-5:25pm           Pilates Foundations

Thursdays
11:30-12:25pm       Reformer Pilates
5:15-6:10pm           Hatha Flow Yoga
​
Fridays
​11:30-12:25pm       Intermediate Reformer
3:45-4:45pm           Somatic Yoga
5:15-6:10pm           Reformer Pilates


Saturdays
10:15-11:15            Hatha Yoga
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All classes are BY RESERVATION.
​
Please note: there is a 6 hour Cancellation policy, you must prebook into any class 2hrs prior or cancel out of ANY class, no less than 6hrs before, please let us know if you will be in attendance. Thank-you!
​

​See our Pricing page for more details.
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LIVING WELL MOVEMENT CENTRE
271 Spring Street
Cobourg, ON
K9A 3K3

​905.396.YOGA (9642)
[email protected]
Business Hours
M  9-6:30pm
T    9-7:30pm
W  9-6:30pm
T    9-7:30pm
F    9-6:30pm
S    10-12pm
S    Closed

Visits are by appointment, please contact us by phone or email to get a tour, book into a Class or Private. Thank-you!
Class Schedule
Class Descriptions
Reformer Classes
​Pricing Information


​ © Copyright 2026
Living Well Movement. All Rights Reserved.