Somatic Movement Centre l Cobourg
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  • Home
  • Community
    • Instructors
    • Contact
  • Pilates
    • Private Studio Guidelines
    • Reformer Group Classes
  • Yoga
  • Clinical Somatics
  • Programs
    • Class Schedule
    • Pricing
    • Series/Courses
    • Workshops/Events
    • Group Guidelines

Group Movement Class Schedule

SUMMER 2025

Pilates management software
Mondays             
4:00-4:55pm          Pilates Mat
5:15-6:10pm          Reformer Pilates
​
Tuesdays
​11:30-12:25pm       Reformer Pilates
3:30-4:25pm           Somatic Movement
5:15-6:10pm           Pilates Mat
6:30-7:30pm           Gentle Slow Flow Yoga

Wednesdays
9:00-9:55am           Pilates Mat (Cancelled for Summer)
10:15-11:15am       Yoga
4:30-5:25pm           Pilates Foundations

Thursdays
11:30-12:25pm       Reformer Pilates
5:15-6:10pm           Stability Ball +
6:30-7:30pm           Pilates Mat

Fridays
9:00-9:55am            Pilates Mat (Cancelled for Summer)
​11:30-12:25pm       Intermediate Reformer
4:00-5:00pm           Somatic Yoga
5:15-6:10pm           Reformer Pilates


Saturdays
10:15-11:15            Yoga

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All classes are BY RESERVATION.
​
Please note: there is a 1 hour window to prebook into ANY class, we need to know 1 hr before any class, if you will be in attendance.
Thank-you!


​See our Pricing page for more details.
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LIVING WELL MOVEMENT CENTRE
271 Spring Street
Cobourg, ON
K9A 3K3

​905.396.YOGA (9642)
[email protected]
Business Hours
M  9-8pm
T    9-7:30pm
W  9-6:30pm
T    9-6:30pm
F    9-6:30pm
S    10-12pm
S    Closed

Visits are by appointment, please contact us by phone or email to get a tour, book into a Class or Private. Thank-you!
Class Schedule
Class Descriptions
Reformer Classes
​Pricing Information


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Living Well Movement. All Rights Reserved.