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  • Home
  • About
    • Instructors
    • Contact
    • Blog
  • Pilates
    • Private Studio Guidelines
    • Reformer Group Classes
  • Yoga
  • Clinical Somatics
  • Programs
    • Class Schedule
    • Pricing
    • Workshops
    • Series/Courses
    • Events
    • Group Guidelines

Group Movement Class Schedule

WINTER 2021

Pilates management software
Mondays               Jan 4 - Feb 22         8 weeks
6:30-7:30pm          Online Yoga for Stress Reduction
  
Tuesdays               Jan 5 - Feb 23         8 weeks
3:30-4:25pm           Online Somatic Movement
7:00-8:00pm           Online Yoga for Stress Reduction

Wednesdays          Jan 6 - Feb 24        8 weeks
10:15-11:15am       Online Yoga

Thursdays              Jan 7 - Feb 25        8 weeks
5:45-6:40pm           NEW - Online Mindful Strength

Fridays                    Jan 8 - Feb 26       8 weeks
9:00-9:55am           Online Essential Pilates Mat

Saturdays               Jan 9 - Feb 27        8 weeks       
10:15-11:10am     ​ Online Essential Pilates Mat
11:30-12:25pm      NEW TIME - Online  Mini Ball & Bands
1:00-2:00pm          NEW Online Chakra Awakening Yoga

Sundays                 Jan 10 - Feb 28       8 weeks 
10:15-11:05am      NEW TIME Online  Slow Flow Yoga


THE SCHEDULE ABOVE IS ALWAYS THE MOST CURRENT AND ACCURATE

Our entire group class schedule is currently ONLINE until the end of this lockdown, we look forward to ideally seeing you in your living room or back in our studio for March.   
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Click here to download a PDF - ABOUT our Online Group Classes

Click here to download a PDF - INSTRUCTIONS/How To: for our Online Group Classes


Add this page to your favourites NOW!


All classes and drop ins are BY RESERVATION ONLY, please contact us to let us know you are coming or register online if you are planning on coming to ANY class !
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COVID-19 STUDIO POLICIES FOR IN-PERSON GROUP CLASSES

Please wear a mask into our facility, ideally you will bring your own mat.  Please download this document for more details on how we are handling this at our studio.  STUDIO COVID19 Studio Policies.pdf

See our Pricing page for more details.

YOU CAN JOIN AT ANY TIME
​Click register now to join!
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All classes can be joined at any time, regardless of their start dates. The button below will take you to today's classes.

​If you have any questions please give is a call, we are here to help.
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LIVING WELL MOVEMENT CENTRE
271 Spring Street
Cobourg, ON
K9A 3K3

​905.396.YOGA (9642)
info@livingwellmovement.ca
Business Hours
M   9-8pm
T    9-6pm
W  9-6pm
T    9-6pm
F    9-5pm
S    9-2:30pm
S    Closed

Visits are by appointment, please contact us by phone or email to get a tour, book into a Class or Private. Thank-you!
Class Schedule
Class Descriptions
Reformer Classes
​Pricing Information


​ © Copyright 2020
Living Well Movement. All Rights Reserved.