Introducing Reformer Pilates Group Classes
Welcome to LWMC and our Reformer Pilates Group Classes
The Reformer is a fabulous piece of Pilates Apparatus which helps to add resistance, strengthen and tone, creating long lean muscles. This is demanding and precise work, not to be rushed or done without concentration and control.
Reformer classes require students to have a basic knowledge of Pilates, and the equipment you will be working on. For new students interested in attending our Group Reformer Classes, we have two options to get you ready to roll.
1:1 Intro to Reformer Private Session
For those who are new to Pilates, you are encouraged to book a private training session with Alaria Ritchie, Living Well Movement's Lead Instructor. In this 55 Minute session, you will learn, the Basic Principles of Pilates, how to safely use a reformer, including a thorough walk through of the Pilates machine.
$55. without Toesox
$75. with
Intro to Group Reformer Class
We will hold a new Introduction class every month, to give new clients an opportunity to join a reformer group class without having previous experience. In this 55 Minute class, you will learn, the Basic Principles of Pilates on the Mat, a thorough walk through of the Reformer machine, safety and care, and a few beginner exercises. All exercises in this lesson are completed at a pace perfect for beginners, with detailed instruction.
Our next Intro to Reformer class will be held Saturday, Jan 11th at 11:00 am, click here to register for this class, Thank-you!
$25. without Toesox
$45. with
The Reformer is a fabulous piece of Pilates Apparatus which helps to add resistance, strengthen and tone, creating long lean muscles. This is demanding and precise work, not to be rushed or done without concentration and control.
Reformer classes require students to have a basic knowledge of Pilates, and the equipment you will be working on. For new students interested in attending our Group Reformer Classes, we have two options to get you ready to roll.
1:1 Intro to Reformer Private Session
For those who are new to Pilates, you are encouraged to book a private training session with Alaria Ritchie, Living Well Movement's Lead Instructor. In this 55 Minute session, you will learn, the Basic Principles of Pilates, how to safely use a reformer, including a thorough walk through of the Pilates machine.
$55. without Toesox
$75. with
Intro to Group Reformer Class
We will hold a new Introduction class every month, to give new clients an opportunity to join a reformer group class without having previous experience. In this 55 Minute class, you will learn, the Basic Principles of Pilates on the Mat, a thorough walk through of the Reformer machine, safety and care, and a few beginner exercises. All exercises in this lesson are completed at a pace perfect for beginners, with detailed instruction.
Our next Intro to Reformer class will be held Saturday, Jan 11th at 11:00 am, click here to register for this class, Thank-you!
$25. without Toesox
$45. with
After your Intro Session or Class, you are welcome to join any Reformer Pilates - Level 1 class on the schedule!
*To ensure the safety of our clients, we require ALL new students - especially those without previous Pilates experience, to participate in an 1:1 Intro to Reformer Private Session
or Intro to Reformer Group Class.
*To ensure the safety of our clients, we require ALL new students - especially those without previous Pilates experience, to participate in an 1:1 Intro to Reformer Private Session
or Intro to Reformer Group Class.
Group Reformer Class Details
We currently run 2 levels of Reformer Pilates classes, there 6 spaces available for each class, so you must book early to reserve your place. Previous experience is required for all Reformer classes, please contact us with questions about getting started.
Reformer Pilates - the Essential level 1 programming of STOTT PILATES Repertoire, resistance and refined movement together make this workout one of the best you have ever had.
Intermediate Reformer - Intermediate level 2 programming of STOTT PILATES Repertoire, adding in more coordination, choreography and tempo will make you glow!
Schedule . Pricing . Create an Account . Login to My Account
You can purchase and sign up to our group Reformer classes online now through Wellness Living.
Please contact us with any questions or concerns, we are here to help you!
Reformer pricing Information can be found under pricing.
Please contact us with any questions or concerns, we are here to help you!
Reformer pricing Information can be found under pricing.
|
LIVING WELL MOVEMENT CENTRE
271 Spring Street Cobourg, ON K9A 3K3 905.396.YOGA (9642) info@livingwellmovement.ca |
Business Hours
M 10am-8pm T 10am-5pm W 9:30am-5pm T 10am-7:30pm F 9:30am-5pm S 10-11am S Closed Visits are by appointment, please contact us by phone or email to get a tour, book into a Class or Private. Thank-you! |
© Copyright 2020 Living Well Movement. All Rights Reserved. |