Reformer Pilates Group Classes
The Reformer is a fabulous piece of Pilates Apparatus which helps to add resistance, strengthen and tone, creating long lean muscles. This is demanding and precise work, not to be rushed or done without concentration and control.
Reformer classes require students to have a basic knowledge of Pilates, and the equipment you will be working on. For new students interested in attending our Group Reformer Classes, we have two options to get you ready to roll.
Reformer classes require students to have a basic knowledge of Pilates, and the equipment you will be working on. For new students interested in attending our Group Reformer Classes, we have two options to get you ready to roll.
Option 1 - 5 Private Pilates Sessions
For those who are new to Pilates, you are encouraged to book 5 private training session with Alaria Ritchie, Living Well Movement's Lead Instructor. You will learn, the Basic Principles of Pilates, how to safely use a reformer, including a thorough walk through of the Pilates machine, all the basics and more. For students with previous experience 3 sessions may be an option.
$375. + hst Click here to purchase - 5 Private Sessions
Private bookings can be done through our software or please contact Director if you are having difficulties with booking.
For those who are new to Pilates, you are encouraged to book 5 private training session with Alaria Ritchie, Living Well Movement's Lead Instructor. You will learn, the Basic Principles of Pilates, how to safely use a reformer, including a thorough walk through of the Pilates machine, all the basics and more. For students with previous experience 3 sessions may be an option.
$375. + hst Click here to purchase - 5 Private Sessions
Private bookings can be done through our software or please contact Director if you are having difficulties with booking.
Option 2 - Take 10 Group Pilates Mat Classes + 1 Private Session
Learning the Mat work is the basis for work on the Reformer so it's always good to have some Mat classes under your belt. AFter you have completed 10 Mat classes you can book a Private session with Alaria to get familiar with the Reformer safety and some exercises, after which you may or may not be approved to join a class based on your skill level.
Click here to purchase - 10 Group Mat Classes
Learning the Mat work is the basis for work on the Reformer so it's always good to have some Mat classes under your belt. AFter you have completed 10 Mat classes you can book a Private session with Alaria to get familiar with the Reformer safety and some exercises, after which you may or may not be approved to join a class based on your skill level.
Click here to purchase - 10 Group Mat Classes
If you have Previous Pilates Mat and/or Reformer Experience
Each client, regardless of their experience level will require a minimum of 1 Private Pilates Session in order to join a Reformer class. We evaluate each students Pilates knowledge, Reformer use and knowledge and cognitive ability to see if they are a right fit for this style of class. We do not allow students to join a Reformer class as a walk in due to the complex nature of this work and the piece of equipment. Please know we have YOUR safety and success in mind.
Click here to purchase a - Single Private Pilates Session
Each client, regardless of their experience level will require a minimum of 1 Private Pilates Session in order to join a Reformer class. We evaluate each students Pilates knowledge, Reformer use and knowledge and cognitive ability to see if they are a right fit for this style of class. We do not allow students to join a Reformer class as a walk in due to the complex nature of this work and the piece of equipment. Please know we have YOUR safety and success in mind.
Click here to purchase a - Single Private Pilates Session
*To ensure the safety of our clients, we require ALL new students - especially those without previous Pilates experience, to participate in either
5 Privates, or 10 Group Mat Pilates Classes + 1 Private
When you have completed your pre-requisite training -
by invitation, you are welcome to join any Reformer Pilates - Level 1 class on the schedule!
5 Privates, or 10 Group Mat Pilates Classes + 1 Private
When you have completed your pre-requisite training -
by invitation, you are welcome to join any Reformer Pilates - Level 1 class on the schedule!
Group Reformer Class Details
We currently run 2 levels of Reformer Pilates classes, there are 6 spaces available for each class, so you must book early to reserve your place. Previous experience is required for Reformer classes, please contact us with questions about getting started.
Reformer Pilates - the Essential level I programming of STOTT PILATES Repertoire, resistance and refined movement together make this workout one of the best you have ever had.
Intermediate Reformer - Intermediate level II programming of STOTT PILATES Repertoire, adding in more coordination, choreography and tempo will make you glow!
You can purchase and sign up to our group Reformer classes online now through our Wellness Living portal.
Please contact us with any questions or concerns, we are here to help you!
Please contact us with any questions or concerns, we are here to help you!
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LIVING WELL MOVEMENT CENTRE
271 Spring Street Cobourg, ON K9A 3K3 905.396.YOGA (9642) info@livingwellmovement.ca |
Business Hours
M 7:30-6:30pm T 10-7:30pm W 7:30-6:30pm T 9-6:30pm F 7:30-6:30pm S 10-12pm S Closed Visits are by appointment, please contact us by phone or email to get a tour, book into a Class or Private. Thank-you! |
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