Reformer Pilates Group Classes
The Reformer is a fabulous piece of Pilates Apparatus which helps to add resistance, strengthen and tone, creating long lean muscles. This is demanding and precise work, not to be rushed or done without concentration and control.
Reformer classes require students to have a basic knowledge of Pilates, and the equipment you will be working on. For new students interested in attending our Group Reformer Classes, we have two options to get you ready to roll.
Reformer classes require students to have a basic knowledge of Pilates, and the equipment you will be working on. For new students interested in attending our Group Reformer Classes, we have two options to get you ready to roll.
5 Private Pilates Sessions
For those who are new to Pilates, you are encouraged to book 5 private training session with Alaria Ritchie, Living Well Movement's Lead Instructor. You will learn, the Basic Principles of Pilates, how to safely use a reformer, including a thorough walk through of the Pilates machine, all the basics and more. For students with previous experience 3 sessions may be an option.
$375. + hst Click here to purchase 5 Private Sessions
Private bookings can be done through our software or please contact Director if you are having difficulties with booking.
For those who are new to Pilates, you are encouraged to book 5 private training session with Alaria Ritchie, Living Well Movement's Lead Instructor. You will learn, the Basic Principles of Pilates, how to safely use a reformer, including a thorough walk through of the Pilates machine, all the basics and more. For students with previous experience 3 sessions may be an option.
$375. + hst Click here to purchase 5 Private Sessions
Private bookings can be done through our software or please contact Director if you are having difficulties with booking.
*NEW* Intro to Group Reformer Series for Beginners - 12 Weeks
In this series you will learn the Basic Principles of Pilates on the Mat, a thorough walk through of the Reformer machine, safety and care, and beginner exercises. All exercises in these lessons are completed at a pace perfect for beginners, with detailed instruction.
More details coming soon.
In this series you will learn the Basic Principles of Pilates on the Mat, a thorough walk through of the Reformer machine, safety and care, and beginner exercises. All exercises in these lessons are completed at a pace perfect for beginners, with detailed instruction.
More details coming soon.
*To ensure the safety of our clients, we require ALL new students - especially those without previous Pilates experience, to participate in either
5 Privates, 10 Group Mat Pilates Classes or our 12 week Intro to Group Reformer Series for Beginners
When you have completed your pre-requisite training -
by invitation, you are welcome to join any Reformer Pilates - Level 1 class on the schedule!
5 Privates, 10 Group Mat Pilates Classes or our 12 week Intro to Group Reformer Series for Beginners
When you have completed your pre-requisite training -
by invitation, you are welcome to join any Reformer Pilates - Level 1 class on the schedule!
Group Reformer Class Details
We currently run 2 levels of Reformer Pilates classes, there are 6 spaces available for each class, so you must book early to reserve your place. Previous experience is required for Reformer classes, please contact us with questions about getting started.
Reformer Pilates - the Essential level I programming of STOTT PILATES Repertoire, resistance and refined movement together make this workout one of the best you have ever had.
Intermediate Reformer - Intermediate level II programming of STOTT PILATES Repertoire, adding in more coordination, choreography and tempo will make you glow!
You can purchase and sign up to our group Reformer classes online now through our Wellness Living portal.
Please contact us with any questions or concerns, we are here to help you!
Please contact us with any questions or concerns, we are here to help you!
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LIVING WELL MOVEMENT CENTRE
271 Spring Street Cobourg, ON K9A 3K3 905.396.YOGA (9642) info@livingwellmovement.ca |
Business Hours
M 7:30-6:30pm T 9-6pm W 7:30-6:30pm T 9-6:30pm F 7:30-6:30pm S 10-12pm S Closed Visits are by appointment, please contact us by phone or email to get a tour, book into a Class or Private. Thank-you! |
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