Hi! Welcome to our Yoga Centre!
Here you can meet new friends, explore yoga, and share in our Sangha (community), and space.
Enjoy yoga without pretense, we are not your typical yoga studio in that we are not just going through the motions or "working out", making yoga into something that it is not, it is simply yoga. We are honouring the practice with careful presentation and yogic philosophy. Yoga is a healing practice, and we are here to represent for the average person looking to feel better in their body. You can expect to feel safe, included and not be pressured into anything you are not ready for.
Our studio is body inclusive and focused around yoga for the individual. Our classes are engaging and mindfully designed with vinyasa krama (to place in an important way, step by step).
NEW YOGA CLASSES!!! Our team is growing and we have added several yoga class options onto our schedule, check it out on our Schedule page! Find class descriptions here.
With over 1400 square feet of space to play, you can feel free to spread your wings! Our high quality yoga props, mats, blankets etc. are here for you to use. This space is designated for growth, learning and comfort, we invite you to share your time with us.
We feature Canadian made B Yoga Mats which you can borrow and/or purchase in house.
Enjoy yoga without pretense, we are not your typical yoga studio in that we are not just going through the motions or "working out", making yoga into something that it is not, it is simply yoga. We are honouring the practice with careful presentation and yogic philosophy. Yoga is a healing practice, and we are here to represent for the average person looking to feel better in their body. You can expect to feel safe, included and not be pressured into anything you are not ready for.
Our studio is body inclusive and focused around yoga for the individual. Our classes are engaging and mindfully designed with vinyasa krama (to place in an important way, step by step).
NEW YOGA CLASSES!!! Our team is growing and we have added several yoga class options onto our schedule, check it out on our Schedule page! Find class descriptions here.
With over 1400 square feet of space to play, you can feel free to spread your wings! Our high quality yoga props, mats, blankets etc. are here for you to use. This space is designated for growth, learning and comfort, we invite you to share your time with us.
We feature Canadian made B Yoga Mats which you can borrow and/or purchase in house.
