Somatic Movement Centre l Cobourg
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    • Series/Courses
    • Workshops/Events
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  • Home
  • Community
    • Instructors
    • Contact
  • Pilates
    • Private Studio Guidelines
    • Reformer Group Classes
  • Yoga
  • Clinical Somatics
  • Programs
    • Class Schedule
    • Pricing
    • Series/Courses
    • Workshops/Events
    • Group Guidelines

Yoga Centre

Hi! Welcome to our Yoga Centre

Here you can meet new friends, explore yoga, and share in our Sangha (community), and space. 

Yoga is a healing practice, and we are here to represent for the average person looking to feel better in their body.  You can expect to feel safe, included and not be pressured into anything you are not ready for.  We are a Trauma Responsive Yoga Studio and take great care to ensure that you feel comfortable to be, in your body, environment matters for healing to occur.

Our studio is body inclusive and focused around yoga for every body.  Our classes are engaging and mindfully designed with vinyasa krama (to place in an important way, step by step).  

With over 1000 square feet of space to play, you can feel free to spread your wings!  This space is designated for freedom or movement, growth, learning, safety and comfort, we invite you to share your time with us. 

Our yoga class vary from challenging - Yoga (Hatha Yoga) to healing and soothing Gentle Slow Flow Yoga, and Somatic Yoga. Sign into our system and register for your class today!
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LIVING WELL MOVEMENT CENTRE
271 Spring Street
Cobourg, ON
K9A 3K3

​905.396.YOGA (9642)
[email protected]
Business Hours
M  9-8pm
T    9-7:30pm
W  9-6:30pm
T    9-6:30pm
F    9-6:30pm
S    10-12pm
S    Closed

Visits are by appointment, please contact us by phone or email to get a tour, book into a Class or Private. Thank-you!
Class Schedule
Class Descriptions
Reformer Classes
​Pricing Information


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Living Well Movement. All Rights Reserved.