I aim to help people out of pain, and into a life of freedom through movement. I believe in preventative, holistic, natural movement. 
|
Alaria RitchieDirector & Lead Instructor
A focused and experienced fully certified STOTT PILATES Instructor, Alaria has been teaching Pilates for over 14 years. Her depth of knowledge is helpful in addressing many physical issues through precise and controlled whole body movement. Alaria is a designated Post-Rehabilitation Conditioning Specialist through STOTT PILATES. Inspired by tradition, and a knowledgeable Hatha Yoga Teacher, Alaria has studied and practiced yoga for 10 years, she has completed 500 Hrs of study and continues to practice and study yoga daily. Her compassion and thirst for depth in yoga comes forth in her teachings where safety, meaning and creativity shine through. As a rehabilitation and previously Physiotherapist assistant Alaria has experience helping clients with traumatic brain injury, MS, Arthritis (OA & RA), Scoliosis, Osteoporosis and many more special conditions. She works with a team of Registered Health Professionals and integrates her care with theirs. Currently studying to become a Clinical Somatic Movement Educator, in the tradition of Thomas Hanna. This brain body practice is revolutionary in relieving chronic pain through awareness and movement. Alaria's qualifications and experience are diverse yet unified to guide and create a Holistic Movement practice that's perfect for you! If you wish to know more about her you can visit www.alariaritchie.com For inquiries: Mobile: talk or txt 905.396.9642 Email: alaria@livingwellmovement.ca |
Kim Miller
Yoga Teacher
|
Kim attended her first yoga class over 20 years ago, only to fall in love with the sweet energy she discovered in the warmth of the yoga community. The desire to become a Yoga Teacher began in that first class. A recent graduate of 200-hour YTT from Amrita Living Yoga Peterborough. Kim is both honoured and excited to join "Living Well Movement", to share her passion and continue to grow.
Kim's objective as a yoga teacher is to support students of all levels as they explore their yogic journey. She strives to create and hold space for her students that welcome more than just asana and the physical benefits. Kim believes that yoga can also challenge us in ways that allow us to grow in mind, body and spirit. With careful attention to alignment, Kim works to build integrity in a pose from the ground up. With this robust and stable foundation "We can take flight and embrace the freedom of meditation in motion." |
|
For opportunities to share your wisdom and expertise, please contact us!
We are in search of quality movement instructors from a variety of disciplines, looking to build their client base and build commitment to our community and movement centre. Please submit your resume, cover letter and a copy of your current qualification to the email above.
We are in search of quality movement instructors from a variety of disciplines, looking to build their client base and build commitment to our community and movement centre. Please submit your resume, cover letter and a copy of your current qualification to the email above.