I aim to help people out of pain, and into a life of freedom through movement. I believe in preventative, holistic, natural movement. |
Alaria RitchieDirector & Lead Instructor
Alaria fulfills her life's passion through movement, as a Clinical Somatic Educator as well as, a Fully certified STOTT PILATES Instructor. She is a recognized Post-Rehabilitation Conditioning Specialist through STOTT PILATES. "Pilates is a powerful life skill you can't live without!" Hatha Yoga Teacher, 500Hr YTT, 2010. My inspiration in yoga comes from T.K.V. Desikichar, Vanda Scaravelli and Esther Meyers. "I have a great respect for Indian culture and aim to reflect that in my teaching" Contact: alaria@livingwellmovement.ca |
Kim Miller
Yoga Teacher
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Kim attended her first yoga class over 20 years ago, only to fall in love with the sweet energy she discovered in the warmth of the yoga community. The desire to become a Yoga Teacher began in that first class. A recent graduate of 200-hour YTT from Amrita Living Yoga Peterborough.
Kim's objective as a yoga teacher is to support students of all levels as they explore their yogic journey. She strives to create and hold space for her students that welcome more than just asana and the physical benefits. Kim believes that yoga can also challenge us in ways that allow us to grow in mind, body and spirit. With careful attention to alignment, Kim works to build integrity in a pose from the ground up. With this robust and stable foundation "We can take flight and embrace the freedom of meditation in motion." |
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Jenni Frenke
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Yoga Teacher
Jenni has been a yoga practitioner for 14 years, she holds a CYA-RYT 250 certification including courses in pre and post-natal yoga. She has a passion for teaching Yin yoga and meditation. Jenni uses yoga and meditation daily to find relief for her symptoms from post-concussion syndrome, and it is this practice that inspired her to teach yoga and help others. When not practicing yoga, Jenni is with her husband, two energetic young kids and dog. |
Carmella MillerAdvanced Yoga Teacher
Carmella found yoga in 2005 and it quickly became a fulfilling new regime of meditation, asana and dharma. After spending time abroad, Carmella ventured back to India in 2008 to study under a Swami Sivananda not for profit ashram outside of Mumbai. She earned her 250 hour yoga teacher certificate and continued to teach part time in Calgary. In 2010, Carmella moved to Toronto to further explore Canada and started her private practice while attending the Academy of Design. After completing a bachelor degree in marketing and merchandising she traveled to India once again to complete her Yoga Alliance 500 hour advanced yoga teacher certificate - staying an additional month to study yoga therapy and ayurveda. Carmella is also an Usui Reiki Master. Carmella and her family recently relocated to Cobourg to enjoy a more quiet life and a welcomed change of pace. Om inhale peace exhale release Om. |
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Certified Pilates Instructor
Mat & Reformer Roz has been teaching Pilates for 12 years. Her past experience with dance inspired her to certify with Body Harmonics as a Pilates Mat & Reformer Instructor. Roz strives to pass on the physical benefits that come from practicing Pilates regularly and enjoys helping her students gain strength from the ‘inside out’ and at their own pace. |
For opportunities to share your wisdom and expertise, please contact us!
We are in search of quality movement instructors from a variety of disciplines, looking to build their client base and build commitment to our community and movement centre. Please submit your resume, cover letter and a copy of your current qualification to the email above.
We are in search of quality movement instructors from a variety of disciplines, looking to build their client base and build commitment to our community and movement centre. Please submit your resume, cover letter and a copy of your current qualification to the email above.